I started this blog to share my own fitness journey as well as tips and tricks that I've learned. I've experienced set backs along the way, but I keep going and keep trying to be the healthiest person I can be.
I'll be posting workouts, favorite moves, new theories, supplement information, recipes, pictures- anything and everything health and fitness! I'll also add information specific to women's fitness and prenatal fitness. Everyone and anyone can improve their fitness no matter their age or physical condition. The most important thing to remember when it comes to your own journey is that it's YOUR journey.
This blog is dedicated to everyone who has ever struggled with their weight. The best way to a healthy weight is through healthy eating and regular exercise. No one should feel the need to torture or starve themselves. There are plenty of healthy, fun ways to get and stay fit! I'll post my own experiences as well as tips, current events, recipes and inspirational pictures. Thank you for visiting my fitness blog!!
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